Contact Us:

Sue-L Cohen, Fitness Coordinator

What Is It?

Combine education & hands-on experience to gain a comprehensive knowledge of fitness!

» Cross Training

REC Strength Floor
August 28th, 6:30 PM

» Exercise & Stress

REC Conference Room
September 30, 6:30 PM

» Designing the Time Efficient Workout

REC 033
October 21st, 8:30 PM

» Rest

REC Conference Room
November 13, 6:30 PM

How Do I Find Out More?

Click on the images above to see more information on each session. Visit our Facebook to see dates and times for each series. And feel free to post on our wall with any questions that you have.