Fitness
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USF Campus Recreation offers
FREE FITNESS ORIENTATIONS everyday in the Fitness area. Sign up today at the Equipment Room!  One of our friendly fitness staff members will give you a tour and explain proper form and set up of the machines. |
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If you have general fitness questions or would like more information about our Personal Training Program email USFPersonalTrainer@yahoo.com
Fitness Mission Statement: Campus Rec Fitness encourages the overall well being of the USF community by providing sound fitness knowledge and programming in an encouraging and safe environment.
Campus Recreation is proud to offer quality, comprehensive fitness opportunities and services from personal training to group exercise classes. The Campus Recreation Center offers a 6,500 square foot weight room containing 22 selectorized machines, 12 plate loaded machines, over 11,000 lbs. of free weights, and 36 cardiovascular machines. In addition, over 40 non-credit group exercise classes are offered throughout the week. The new Argos Fitness Center offers an additional 4,900 square feet for students only. The facility includes 18 selectorized weight machines, 5-50 lb dumbbells, cardiovascular equipment and several group exercise classes. The fitness staff is available at both facilities to assist you with any questions you might have and to help orient you to the fitness equipment.
Accomodations: USF Campus Recreation encourages the participation of all individuals with disabilities in fitness activities. If you need assistance with your workout or if you have questions regarding adapted equipment, please contact Anne Friesel at 974-2971
