Contact Us:

Sue-L Cohen, Fitness Coordinator

What Is It?

Combine education & hands-on experience to gain a comprehensive knowledge of fitness!

» Jump OFF the Bandwagon

REC Conference Room
January 6th, 6:30 PM

Bandwagons are only temporary- let us help you change your life! We will teach you the skills to:
-make SMART goals
-make a plan that works for you
-track your progress

How Do I Find Out More?

Click on the images above to see more information on each session. Visit our Facebook to see dates and times for each series. And feel free to post on our wall with any questions that you have.