Fit-4-You

Contact Us:

Jay Downing

Phone:

813 - 974 - 3214

Jjdownin@usf.edu

What is It?

For every hour you work out, you will earn 6 miles. Accumulate enough miles and you can claim wonderful prizes!

This is an ongoing incentive program with no end date; so if you stick with it, you'll continue earning prizes until you reach the grand prize -- a Fit-4-You sweatshirt!

How It Works

  1. Sign Up at the Fitness Information Station on the Main Level – Cardio Area
  2. Engage in voluntary physical activity inside the Campus Recreation Center, such as: Walking, Jogging, Stretching, Resistance Training, Basketball, Group Fitness, Swimming, Racquetball, etc.
  3. Log your activity in the Fit-4-You binder located at the Fitness Information Station on the Main Level – Cardio Area and ask a Fitness Staff Member to sign off on it for you.
  4. When you've earned enough miles, you will be emailed about picking up your prize!
BONUS MILES: Recruit a friend to join the program, and get an extra 5 miles!

The Prizes

Prize

Miles

Water Bottle 150 Miles
Towel 250 Miles
Lunch Tote 400 Miles
Long Sleeved T-Shirt 550 Miles
Free Fitness Assessment 700 Miles
Sweatshirt 950 Miles