Fitness Orientations

Contact Us:

Molly Gower,
Fitness Coordinator


Fitness Equipment Orientation

This 60 minute orientation will teach users how to use cardio, strength, and flexibility equipment in our facility safely and effectively. This service is perfect for new members or members who have questions about our equipment. Register in the form below to schedule your personalized orientation.


Register here:

Please register in the box below and email completed forms to prior to orientation.

Informed Consent Agreement and Release of Liability Form
PAR-Q Form

Email Address: