The Counseling Center - Psychological Services

Lending Library, Cassettes, Booklets, and Videos
	The following resources offer educational information on a variety of emotional and health issues. USF students and employees may borrow available books and tapes for a one week period with a valid ID. For more information, contact Susan Crane at 974-9316 in SVC 2146.

	Available resources include:
	Lending Library - Books may be checked out on a short-term basis, with a valid student I.D. card.

	Cassettes - Cassettes are available in the Counseling Center. Each tape is approximately 30-45 minutes long and is not available for check-out. An appointment to review the booklets is recommended and can be made by calling Susan Crane at 974-9316.

	Personal Development Booklets - Each booklet requires approximately 10 minutes reading time and is not available for checkout. An appointment to review the booklets is recommended and can be made by calling Susan Crane at 974-9316.

	Videos - Tapes vary in length from 15 minutes to 1 hour. Videos are not available for check-out. An appointment to view a tape is required and can be made by calling Susan Crane at 974-9316.

Self-Help Internet Resources
	For additional information, current issues, treatment, and research on a variety of mental health topics, the following internet resources may be helpful:

	• American Psychological Association (APA) • Psych Central • Internet Mental Health • Teen Advice • Go Ask Alice • The Virtual Pamphlet Collection - The University of Chicago • The Anxiety Network • Campusblues • ULifeline
	Instructions: Select Student Login; From menus, select Florida , then USF; Finally, click on Login button

Additional Information Resources
	Adjusting to College
	Adult Children of Alcoholics
	Anxiety and Panic Disorders
	Building Self-Esteem
	Career Planning
	Common Expectations, Patterns, and "Mistakes" in Relationships
	Coping with Anger
	Coping With Loss *(NEW)*
	Coping with Stress in College (IMPROVED)
	Date Rape
	Depression
	How Do I Know If I Need Counseling?
	Impostor Syndrome (NEW)
	The "Nice Guy" Syndrome
	Perfectionism: The Double-Edged Sword
	Reading Comprehension: Reading with Confidence
	Recognizing Alcohol or Other Drug Problems (NEW)
	Speech Anxiety
	Stress Reactions to Trauma/Death (NEW)
	Stress Reduction *(NEW)*
	Study Skills
	Test Anxiety
	Time Management
	Types of Eating Disorders
	Wellness
	What is Counseling?

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Disclaimer

The University of South Florida Counseling Center maintains this internet site as a service to the University community. It is intended as a resource to inform and to educate. Included are direct links to other internet sites which we believe may be helpful. However, this does not imply that the USF Counseling Center endorses all of the information provided at each of these sites. Furthermore, while we attempt to monitor and update our listings on a regular basis, the The Counseling Center cannot make any claims or assume any responsibility as to the reliability or functionality of the internet addresses (URL's) provided or the information contained at these sites. Readers are encouraged to evaluate the materials and to use what they find to be helpful. Information provided in our web page and at other internet sites is not intended as a substitute for assistance from a qualified mental health professional. For personal assistance, USF students should contact the Counseling Center at 974-2831 to schedule an appointment with one of our professional staff. USF faculty and staff should contact the Employee Assistance Program at 974-5469.

For more information on Self-Help Information Resources or Internet Resources,
please contactDr. Leonard Kirklen.