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Personal Development Workshops


 
 
These programs are presented by the Counseling Center.

Spring 2008 Workshops

Tuesdays, beginning January 8, 2008 – Cooper Hall 459
4:00 – 4:45 International Connections: A Support Group for International Students – Counseling Center & International Services
(This group will meet weekly until April 4, 2008, and you may join at any point).

Thursday, January 31 & February 7, 2008 – SVC 2130 (EAP Conference Room)
12:00 - 1:00 Relaxation Techniques for Stress Reduction – Donna O’Mara, LCSW
(This is a 2-part program)

Thursday, February 7, 2008 – SVC 2126 (Counseling Center Conference Room)
2:00 - 3:30 Finding Mr./Ms. “Right” – Leonard Kirklen, Ph.D.

Thursday, February 14, 2008 – SVC 2130 (EAP Conference Room)
1:00 - 2:00 Time Management – Rick Temple, Ph.D.

Thursday, February 14, 2008 – SVC 2126 (Counseling Center Conference Room)
2:00 - 3:30 Are You The One For Me: Assessing Compatibility in Relationships – Leonard Kirklen, Ph.D.

Thursday, February 21, 2008 – SVC 2126 (Counseling Center Conference Room)
2:00 - 3:30 Identifying Obstacles To Intimacy in Relationships – Leonard Kirklen, Ph.D.

Thursday, February 28, 2008 – SVC 2130 (EAP Conference Room)
12:00 - 1:00 Selling Beauty: Media and Body Image - Amanda Grossenbacher, M.S. & Kristen Keune, M.A.

Tuesday, March 18, 2008 – SVC 2126 (Counseling Center Conference Room)
1:00 - 2:00 Getting to Sleep: How to Finally Catch Some Zzzz’s – Amanda Grossenbacher, M.S.

Wednesday, March 19, 2008 – SVC 2126 (Counseling Center Conference Room)
12:00 - 1:30 Making Sense of Female Sexuality: Culture, Myths, and Meaning - Kristen Keune, M.A.

Thursday, March 27, 2008 - SVC 2126 (Counseling Center Conference Room)
3:00 - 4:30 Confessions of a Newlywed: Creating Open & Honest Communication - Terrence Porter, M.S.

Thursday, April 10, 2008 – SVC 2130 (EAP Conference Room)
1:00 – 2:00 Stress Management – Rick Temple, Ph.D.

Thursday, April 17, 2008 – SVC 2130 (EAP Conference Room)
1:00 – 2:00 Overcoming Test Anxiety – Rick Temple, Ph.D.


Please try our free Online Mental Health Screening program consisting of a series of brief self-administered questionnaires assessing symptoms of several mental health conditions, including: Depression, Anxiety, Eating Disorders, Alcohol Problems, and Post-Traumatic Stress Disorder. You receive immediate online feedback and your results are anonymous. The password (if needed) is USFCCHD.
 
 
 
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