It's Your Life. We can help you live it -- better!
The University of South Florida’s Employee Assistance Program (EAP) is a service program designed to assist employees with personal, family, or workplace concerns/issues. A robust EAP program is an important component of any workplace.
It's All About Balance
We know that living a productive and fulfilling life requires a healthy mind and a healthy body. Unfortunately, managing the daily stresses of work, home and family can have a negative effect on our overall health and well-being. For many of us, life is quite simply "out of balance,"; leaving us feeling overwhelmed and stressed-out. Your EAP program can help. Some stress can motivate us to achieve things we never thought possible. But too much stress over a long period of time can cause us to do things we normally wouldn't do. It can negatively affect personal and professional relationships, make us feel overwhelmed, lose hope and can lead to more serious issues, including depression, anxiety and substance abuse.
A Wealth of Practical, Solution-Focused Resources
Your program has the resources and the experience to help you bring things back into balance. From online resources to confidential telephonic consultations to referrals and licensed behavioral health professionals, we're here to help you make the changes necessary to reduce stress, strengthen relationships, increase productivity and improve the overall quality of your life.
Here are just a few of the challenges where your program can help:
- Managing stress
- Handling relationship issues
- Balancing work and life
- Quitting tobacco, alcohol or drug use
- Caring for children or aging parents
- Exploring career development options
- Dealing with conflict or violence
- Working through grief and loss issues
- Controlling depression and anxiety
Services are provided by Magellan Health Services, a national leader in behavioral health care.
Access your EAP program by:
Calling 800-327-8705 day or night to speak with a trained, caring professional or visit Magellan's website, www.MagellanHealth.com/Member
The website features easy navigation and 24 hour access to a world of online wellness. Log on to find:
- Information and resources
- Online screening tools
- Personal improvement plans